top of page
shutterstock_208221097_50 (1).jpeg

Full Circle Massage

Clinical Massage Therapy for Pain Relief and Relaxation

fe74d4_73029a50324748fd99d079e0f5574fe8_mv2 (1).webp

Welcome to Full Circle Massage

ABOUT ME

Screen Shot 2022-02-22 at 5.37.13 PM.png

My name is Tracey. I have been practising as a sports massage therapist and advanced personal trainer since 2010. As a qualified advanced clinical massage therapist, I help people get out of pain.

I can help with musculoskeletal injuries both recent and long term. I also work with people in chronic pain.  I'm based in my clinic in Park Gate, near Fareham in Hampshire. Appointments can be booked via the contact form or by phone on 07972 164697.

 

I have recently refreshed my training and am just completing a BTEC Level 6 Professional Diploma in Advanced Clinical Massage and Sports Massage (Jing Institute). This is the highest level massage qualification in Europe. My qualifications as a personal trainer allow me to have a well-rounded approach to treating clients by combining both massage and rehabilitation exercises to aid recovery.

I am a Gold member of the Sports Massage Association.

ABOUT ME
Jing-Method-Therapist.png
SMALinearASTTR.png
271801795_109335084973118_9136522341166636596_n.jpeg

WHAT CAN I TREAT?

I treat both acute and chronic conditions including:

  • Low back pain

  • Hip and pelvis pain

  • Neck and shoulder pain (including whiplash)

  • Frozen shoulder 

  • Headaches and migraines

  • TMJ pain

  • Sciatica

  • Leg, knee and foot pain

  • Repetitive stress injuries

  • Chronic fatigue syndrome

  • Tennis and golfer’s elbow

  • Carpal tunnel syndrome

Prices

HOW MUCH DOES IT COST?

Initial consultation

75 - mins

£43

Follow up treatment

40 mins

£30

Hot Stone Massage

55 mins

£40

Follow up treatment

55 mins

£38

Follow up treatment

25 mins

£22

Block book 6 treatments including initial consultation

(saving £23 on

booking individually) - £210

How can I pay?

Credit card, cash or bank transfer.

 

What is the cancellation policy?

I reserve the right to charge in full for any appointments cancelled within 24 hours of the appointment time.

How it works

WHAT TO EXPECT

to use the Jing Method which aims to significantly reduce the pain from the condition using the biopsychosocial model. This takes into account not only the damage to the human tissues but also the effect of any stress the client is under both directly and due to external factors. These stressors can lead to the brain turning up the pain signals resulting in higher levels of pain being recognised. The treatments help to calm down these pain responses.

  • On arrival I will undertake an orthopaedic assessment of the affected area. This together with a detailed consultation (which includes benchmarking of any restrictions) will allow me to focus the treatment on your individual needs and the construction of a personalised plan. This first session is likely to take 75 mins.

  • Once on the couch, I will use a variety of methods to treat the condition. These, combined with traditional massage techniques could include the use of hot stones, myofascial techniques, trigger point work, acupressure points, advanced stretching techniques and self-care techniques for you to use at home.

  • The Jing Method aims to fix most conditions within a maximum of six 1 hourly weekly treatments, with a marked reduction in pain expected after treatments 2-3. In some cases it will take less than 6 treatments to resolve the condition, but other conditions such as frozen shoulder can take longer.

EXPECT
pexels-elina-fairytale-3865804.jpg

YOU DESERVE TO HAVE A SESSION

fe74d4_4155f11a59754898a36a947bde22697c_mv2.webp

Our Ratings

WHAT DO MY CLIENT'S SAY 

This type of massage has helped me to a full recovery from a fractured elbow joint and regular massages have successfully provided an alternative to an operation for a replacement knee. I have no hesitation in recommending Full Circle Massage

blank-profile-picture-973460_640.png

John – Winchester

CLIENT'S SAY
fe74d4_73029a50324748fd99d079e0f5574fe8_mv2 (1).webp

Have a question?

CONTACT ME NOW

Thanks for submitting!

07972 164697

9 Park Glen, Park Gate, Southampton, Hants, SO31 6BZ

Contact ME
bottom of page